A Panic Attack
Those who have ever suffered an anxiety attack know just how unpleasant the experience can be… Suddenly, out of nowhere, you feel an unexplained shortness of breath. Your heart starts racing to what feels like a million beats per second. All you can think is, “I can’t breathe! I’m having a heart attack!” Your breath becomes one with your racing heartbeat. You hear and feel both, consecutively, getting louder and louder within the walls of your…
